Espai Lliure

Welcome to Espai Lliure

Our exterior is a reflection of our interior.

– Judit Prats
Espai Lliure

Learning to listen to our Inner Being, taking care of it, pampering it, paying close attention, will allow us to discover ourselves.
Taking a breather more often than once in a while, learning to stop and feel, giving ourselves permission to calm our mind, body and spirit, is our goal.

I offer two ways to serve us and give us this Space of Calm for our well-being:

  • From a more intimate and individualized work, enjoying the pleasure of receiving a holistic facial, body or energy massage, which harmonizes us and allows us to free ourselves physically, mentally and emotionally so that it does not affect us in the different areas of our lives;
  • Or, from a dynamic, creative and fun group work based on a variety of exercises that invite us to breathe and become aware of ourselves through the body;

Freeing ourselves from tensions, stress, emotional blocks, sensory memories of our body, will make us feel lighter in our day to day.

Treat yourself

Pleasure ~ Beauty ~ Health

“The mind is in every cell”

Free the mind

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Viure Lliure
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