Over twenty years ago, Gary Douglas founded Access Consciousness, a set of tools and processes designed to facilitate greater awareness in all aspects of life.
Mindfulness involves being fully present and constantly opening yourself to more possibilities, choices, and life, as long as you allow it and do not resist or react to any point of view, thought, feeling, emotion, belief, judgment, conclusion, or consideration.
Access Bars are a tool that offers a different way of functioning in the world.

They are aimed at anyone interested in improving their well-being and expanding their consciousness. They can help reduce stress, improve sleep, mental clarity, emotional release, increase energy, and improve relationships.
How do Access Bars work?
It consists of gently pressing 32 energy points in the head, which contain information about different areas of our lives. These points store points of view that we have acquired throughout our existence and that limit us and hinder our progress in certain aspects of life.
Science tells us that our thoughts, feelings and emotions influence the shape of our cells, making them more elliptical and being the first step towards disease. By receiving a session of Bars, this impact is released on the cells, allowing them to return to their more spherical shape and promoting greater health in the body.
What if you were willing to nurture and care for yourself? What if you opened the doors to be everything you’ve decided it’s not possible to be?
– Gary Douglas
Duration and prices
Espai Lliure
60 minutes Massage
€ 60
Pack 5 sessions Access
€ 260
At home
60 minutes Massage
€ 80
Pack 5 sessions Access
€ 280
The home session includes travel, a stretcher and all the material necessary to carry out the session.




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